AkraFit started to welcome the members back on 03/06/2021. (Opening at 06:00 – Closing at 22:00)
10 Reasons to Start Exercising
We have compiled the physical and mental benefits of exercise: To relieve stressFor a healthy muscle st...
Body Develops At All Ages
The biggest threat to active aging is inactivity. The probability to suffer from obesity, cardiovascular diseases, diabe...
Nutrition is adequate intake of nutrients, which the body needs and vary depending on each person, at the appropriate ti...
Importance of Relaxing in Exercise
It is important to relax after sport activity. Most of the people do not pay enough attention to relaxing before and aft...
Children Should Exercise
Physical activity has positive effect on the growth of children. Studies showed that the risk of suffering from blood pr...
The Exercise We Should Do Depends On Our Genetics
No matter children or adults, exercise is very dependent on the perceptions of the mind and nervous system beside our mu...
Importance of Starting Exercise with a Private Trainer
It is an important decision to start exercising. We get serious training in education life and business life, and improv...
Privileges of Exercising at Akra-Fit
With its location and facilities, Akra Fit offers physical privileges to make you enjoy exercising to the fullest in Ant...